As a common spice found in Asian and Middle Eastern cuisine, you might be familiar with cardamom. Cardamom is known in many cultures as the queen of spices, and with good reason. Not only does this aromatic spice bring a nuanced taste to dishes, it also boasts a variety of health benefits.
Cardamom essential oil has a wide range of medicinal applications and is derived from cardamom seeds. Look no further if you're trying to keep your skin healthy and radiant, preserve proper blood circulation, or ease cold and flu symptoms. The basic oil of Cardamom does all this and more.
Infographic by: monq.com
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