Tips for Improving Your Mental Focus #infographic

Tips for Improving Your Mental Focus #infographic

There have been days when you just can't seem to concentrate on your tasks if you are like most people. Concentrating seems to get harder every day between smartphones, frequent emails, and a nearly endless list of tasks. Indeed, according to researchers at Harvard University, 47 percent of the time, the average person is lost in thought. This can have a big impact on productivity and deter you from timely completion of your daily workload. If you have difficulty focusing, both at the moment and in the long term, there are several ways to strengthen your mental concentration. Study some of these ways of retraining your brain, even though it seems difficult to concentrate.


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