You've already heard of the meaning of self-care and some ways to practise it. To give themselves a break from their hectic lives, refresh and take care of themselves mentally, emotionally and physically (be sure to read our blog about this every adult should practise self-care. Although we all know that self-care is necessary for adults, for kiddos, it is also important!
Infographic by: www.growingkids.com
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