If you find that you still get eye twitching you are not alone. It's one of the most popular things that people have with their eyes, and as long as you live it's something you can sometimes find happening to them. Nonetheless, depending on the underlying circumstances, an eye twitch may either be something very serious, or just a momentary problem you don't need to worry about.
When you have not slept well for some time, you can note that your eye twits. Apparently this can happen to many people after only one night of not sleeping well. Whatever the cause of your lack of sleep, you'll want to think about what you can do to get some more sleep, and hopefully stop your eyes twitching for good.
If you feel a lot of anxiety then along with that you can feel some regular twitching of your eyes. Everyone has tension, and an abundance of it will never be a good thing and you'll have to think about reducing it. Reducing tension and learning to relax can both be crucial to keeping the mind from twitching constantly.
infographic by: belsonopticians.co.uk
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