Your Checklist to Eating More Colorfully #infographics

Have you ever heard the eat the rainbow ' phrase? Well it turns out there are more reasons to do this than simply taking aesthetically pleasing pictures of Instagram food. Eating a vibrant product range will ensure that your body receives the variety of nutrients it requires for optimal exercise.

How exactly is it about colorful foods offering such great health benefits? In a nutshell, especially colorful foods contain phytonutrients or compounds of plants that help protect your overall health.

infographic by: www.ereplacementparts.com

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<p> <a href='https://www.dreamcreationinfo.com/2020/01/your-checklist-to-eating-more-colorfully-infographics.html'><img src='https://1.bp.blogspot.com/-Loa3JPdXo0Q/XjBnD5lvYgI/AAAAAAAAPxY/wjLe8xJc96UDtWKNdbljtEoJgng7xt5CQCKgBGAsYHg/s0/your-checklist-to-eating-more-colorfully-infographics.png' alt='Your Checklist to Eating More Colorfully #infographics' width='640px' border='0' /></a>You can also find more infographics at <a href="https://www.dreamcreationinfo.com/">Dream Creation</a></p>