How to Pick A Mattress – A Step by Step Guide For Choosing The Perfect One

Firstly you need to know there’s no universal winner in the mattress market. Because you and your sleeping habits are unique you need a mattress that will match your specific list of requirements. Now how do you pick the best one from the list?

Step 1: Consider the Age of Your Current Mattress

Firstly you should gauge whether it’s time for a new mattress, right? When you look at the warranty periods on mattresses you can see this is a furniture item that’s meant to last you quite a while. Different mattress types also have different lifespans. Pillow tops and innerspring beds are more likely to wear out by the time they’re seven years old. Your memory foam or Latex bed will serve you well for much longer, even up to a decade.

As a rule of thumb you should start checking your mattress for problems after about eight years:

  • Is it sagging? 
  • Is the stitching still in place? 
  • Do you get enough support?

Step 2: Determine Your Budget

Of course you need to know what you’ll be able to spend. Luckily there are quality mattresses in all price ranges. If you’re shopping on a tight budget it doesn’t mean you’ll have to settle for sub par furniture in the bedroom. You have a great benefit in shopping for a mattress in the modern world. Why? Because online purchases often lead to better pricing.

You don’t have to pay the mark up you’ll have to cover in a brick and mortar store. Yes, you’re taking a risk shopping online because you can’t test the mattress before you get it. Luckily most companies have consumer friendly return policies and testing periods so it’s usually a safe alternative.

Here’s a handy tip: Don’t get pulled into more expenses with sales jargon and end up with unwanted accessories. The mattress covers or pillow tops provided as extras won’t necessarily enhance your sleep and perhaps you can get it cheaper elsewhere. Stay focused when you shop.

Step 3: Determine The Mattress Type You Need

Now let’s list all the types you should look out for. New innovations and manufacturing methods empowered brands to move away from the coil mattresses most people grew up with.

Step 4: Will it Support You?

Each of these mentioned types will give you different levels of support. You need this to ensure your limbs and back don’t simply sag into the bed held in their most natural positions. Over a long period without proper back support, you can develop medical problems—such as a backache and poor posture—so it is important to feel like your mattress gives you back support.

Step 5: How Firm Should Your Mattress Be?

We’ve mentioned firmness and support. Important: These are two completely different features. Firmness is a rating of how soft or hard the mattress is while support relates to whether it will keep your spine aligned because it supports your joints.

Firmness closely relates to how comfortable you will find the mattress to be. Just remember that much of mattress shopping is subjective. It’s about what you prefer, so there’s not necessarily a better option. Firmness plays an important role in whether your mattress will help you get a good night’s sleep. But how do you know which firmness level you should pick?

Step 6: Weigh Yourself

While you look through types of mattresses you should keep in mind how much you weigh. Your vetting isn’t only about how the mattress responds in general, but how your body will force the mattress to respond. Your weight can affect:

  • Hug 
  • How much you sink in during the night 
  • How hot you get at night 
  • The level of support the mattress can provide
For this reason you can’t simply pick a mattress because a friend suggests the brand. It has to work for your unique build. Browsing through these steps you should see how all factors affect each other when you shop for mattresses. A few examples of how weight, mattress firmness and your personal preferences affect one another will make this even clearer:

Step 7: Do You Know Your Preferred Sleeping Position?

First, let’s describe the three most common sleeping positions. You’ll also see how each of these relate to the firmness you need to pick.

  • Side sleeping
  • Stomach sleeping
  • Back sleeping

Step 8: What Size Do You Need?

Don’t accept the size you have now is ideal. A small adjustment can make all the difference in finding a comfortable position, especially if you’re sharing the bed with someone.

Step 9: Consider Unique Lifestyle Requirements

Consider how your mattress can have a negative impact on unique habits or health problems. Picking the right mattress type from the start will prevent this:

Allergies: If you have allergy problems your mattress should be resistant to dust mites and mold. For this your best options are Latex or foam. You can also invest in allergy resistant covers.

Rough sleeping: If you know you or your partner is a rough sleeper you must look for a mattress with low motion transfer.

Heat: If you know you easily get hot or feel irritable when you’re hot you must look for a cool option. A fiber-fill topper is often very helpful.

Differences in opinion: When you and your partner have different requirements you can look for brands that manufacture custom made beds. You can have a bed that has different firmness and support ratings on either side. An air filled mattress with separate chambers or adding a soft topper to a firmer mattress can also be solutions.

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