Science and medicine have tried to warn us since time immemorial of the negative consequences of drinking too much coffene. Nevertheless, and likely always, these alarms have fallen on deaf ears. You just don't give up coffee. Be damned about health risks! We live in a rapidly moving world that requires us to be as fast.
For the majority of people, their daily dose of caffeine is the only thing that helps them to come out every day and fight the world. So how is something that's and useful and so risky in our morning routine? How does it work? There's definitely more? Can't it all be bad, certainly? You are absolutely right! You are absolutely right! Although too much coffee may be bad for you, it definitely has advantages! Some of the ways coffee is beneficial and can improve brain capacity is scientifically proven.
The complex structure in our mind. A small change in chemistry could switch our humors from relaxation to restlessness and the body from being exhausted to being energetic. We have an adenosine receptor in our own brains. Such receptors bind to our neural membrane, which makes us feel sick and tired. Nevertheless, these receptors associate with caffeine when we drink coffee and absorb the caffeine. It gives us more energy and therefore increases the energy of the brain!
Perhaps it has to do with tiredness and becoming more robust, but a Harvard study found that the risk of depression and suicide in women drinking coffee daily was slightly reduced. While further work is still needed to prove this beyond a shadow of a doubt, it remains an impressive addition to our advantages list.
infographic by: coffeeinblog.com
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