8 Tips to Avoid Decision Fatigue #infographic

8 Tips to Avoid Decision Fatigue

Even with a nice night's sleep and a large cup of coffee, many of us are only starting to lose steam halfway through our morning. It can take a lot out of you to run from conference to conference or pour over tedious papers. If you struggle throughout the day to remain focused or even awake, you may be fighting tired decision-making.

Simply put, having made too many choices, decision exhaustion is a loss of energy and concentrate. It may not seem so serious, but every day we make between 10,000 and 40,000 choices anywhere. We are constantly making decisions from choosing which shoes to wear to planning our list of groceries.

The decision-making method needs us to assess fresh data, compare it with our previous experiences, and weigh various outcome pros and cons. This can trigger a mental drain that affects our willpower as well as self-control. Tired decision-making can cause you to make reckless errors or even bad choices at job and in your private lives.

But while it is not feasible to totally prevent making choices, there are ways to prevent letting fatigue of decision-making bring you down. Mint developed this guide with advice on how to make choices with some of the job. Simplify your daily life and easily make large choices.

8 Tips to Avoid Decision Fatigue #infographic

infographic by: blog.hubspot.com

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