Dark chocolate, like iron, magnesium, and zinc, is rich in minerals. In dark chocolate, cocoa also includes antioxidants called flavonoids, which can provide several health benefits. Chocolate comes from cacao, a plant with elevated mineral and antioxidant concentrations. Commercial milk chocolate includes butter from cocoa, sugar, dairy, and tiny amounts of cocoa.
Dark chocolate, on the other hand, has much greater quantities of cacao and less sugar than milk chocolate. In this article, we are exploring some of dark chocolate's potential health advantages. We also contain data, hazards and considerations about nutrition, and how much to eat.
infographic by: www.pulsepharmacy.in
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