A Workaholic's Guide to Holiday Relaxation #infographic

It shouldn't be taxing to relax! If you're a workaholic, a break may have been overdue for a long time. Holidays can help to reduce stress and increase the performance of your profession. We've placed together a few tips to assist make a relaxing holiday even for the most dedicated workaholics.

Have a cursory scan of your emails but don't overdo it–you may unwittingly move back into the workplace from the peace-of-mind territory. Step into operations that you find enjoyable to maintain your mind busy and remain away as much as you can from your smartphone. Don't be tempted while you're away to do any job!

infographic by: onlinedoctor.lloydspharmacy.com

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